Nurture Your Inner Peace

Embark on a journey to mental clarity and peace with our expert Mental Wellness Nurse Coach.

Services

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Customized Mental Wellness Plans

Tailored Strategies: A customized plan takes into account your specific mental health challenges, lifestyle, and goals, ensuring that the strategies are relevant and effective for you.
 By addressing your specific mental health needs, a customized plan often includes regular check-ins or self-assessment tools, helping you stay accountable to your goals and track your progress over time.

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Workshops and Retreats

*Breaking the Silence: Conversations on Mental Health.

*Anxiety Unmasked: Navigating the Path to Inner Peace.

*From Surviving to Thriving: Mental Wellness for Women.

* The Healing Power of Stories: Sharing and Listening through Grief

 

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Stress Less, Live More: Techniques for a Calmer Life

Focus: Practical stress management techniques for busy individuals.

Audience: Working professionals, caregivers, or anyone dealing with chronic stress.

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Anxiety to Zen: Mindfulness and Clinical Meditation Imagery Guidance

Focus: Introduction to mindfulness and its role in managing anxiety to enhance daily life.

Audience: Individuals looking to deepen their practice and increase self-awareness of anxiety symptoms and patterns.

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Herbal Remedies for Mental Health: Natural Solutions for Balance

Focus: Learning about herbs that support mental wellness, such as adaptogens, and how to incorporate them into daily life.

Audience: People interested in using natural remedies for emotional and mental well-being.

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Mindful Parenting: Cultivating Patience and Presence

Teaching parents mindfulness techniques to foster a calm and connected family environment.


Audience: New parents or parents of young children.

Affordable Mental Wellness Packages

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Basic Mental Wellness Coaching

$85

per session

Book
Get personalized one-on-one coaching to improve mental wellness.

1-on-1

Personalized

Basic

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Advanced Mental Wellness Package

$497

8 weeks/ 2 months

Book
Benefit from a comprehensive program tailored to your mental wellness needs.

Comprehensive

Personalized

Advanced

Biweekly 1-on-1 60 min session

Weekly 15 min support call

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Popular

Premium Mental Wellness Package

$997

12 weeks/ 3 months

Book
Experience the ultimate level of mental wellness support from our nurse coach.

Comprehensive

Personalized

Premium

Weekly 1-on-1 60 min session

Weekly 15 min support call

Customized Mental Wellness workbook

Payment plan available

About us

Bare Roots Wellness is a mental wellness nurse coaching business located in Dallas, TX. Our mission is to provide compassionate and personalized support to individuals seeking to improve their mental well-being.

With a focus on holistic and evidence-based approaches, our team of dedicated nurse coaches is committed to empowering our clients to achieve their mental wellness goals. We believe in the power of nurturing the mind, body, and soul to cultivate lasting and meaningful change.

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Get in touch

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