Nurture Your Inner Peace
Embark on a journey to mental clarity and peace with our expert Mental Wellness Nurse Coach.
Services
Customized Mental Wellness Plans
Tailored Strategies: A customized plan takes into account your specific mental health challenges, lifestyle, and goals, ensuring that the strategies are relevant and effective for you.
By addressing your specific mental health needs, a customized plan often includes regular check-ins or self-assessment tools, helping you stay accountable to your goals and track your progress over time.
Workshops and Retreats
*Breaking the Silence: Conversations on Mental Health.
*Anxiety Unmasked: Navigating the Path to Inner Peace.
*From Surviving to Thriving: Mental Wellness for Women.
* The Healing Power of Stories: Sharing and Listening through Grief
Stress Less, Live More: Techniques for a Calmer Life
Focus: Practical stress management techniques for busy individuals.
Audience: Working professionals, caregivers, or anyone dealing with chronic stress.
Anxiety to Zen: Mindfulness and Clinical Meditation Imagery Guidance
Focus: Introduction to mindfulness and its role in managing anxiety to enhance daily life.
Audience: Individuals looking to deepen their practice and increase self-awareness of anxiety symptoms and patterns.
Herbal Remedies for Mental Health: Natural Solutions for Balance
Focus: Learning about herbs that support mental wellness, such as adaptogens, and how to incorporate them into daily life.
Audience: People interested in using natural remedies for emotional and mental well-being.
Mindful Parenting: Cultivating Patience and Presence
Teaching parents mindfulness techniques to foster a calm and connected family environment.
Audience: New parents or parents of young children.
Affordable Mental Wellness Packages
Basic Mental Wellness Coaching
$85
per session
1-on-1
Personalized
Basic
Advanced Mental Wellness Package
$497
8 weeks/ 2 months
Comprehensive
Personalized
Advanced
Biweekly 1-on-1 60 min session
Weekly 15 min support call
Premium Mental Wellness Package
$997
12 weeks/ 3 months
Comprehensive
Personalized
Premium
Weekly 1-on-1 60 min session
Weekly 15 min support call
Customized Mental Wellness workbook
Payment plan available
About us
Bare Roots Wellness is a mental wellness nurse coaching business located in Dallas, TX. Our mission is to provide compassionate and personalized support to individuals seeking to improve their mental well-being.
With a focus on holistic and evidence-based approaches, our team of dedicated nurse coaches is committed to empowering our clients to achieve their mental wellness goals. We believe in the power of nurturing the mind, body, and soul to cultivate lasting and meaningful change.
Get in touch
Send us a message and we'll get back to you as soon as we can.